THE WELCH COMPANY
440 Davis Court #1602
San Francisco, CA 94111-2496
415 781 5700
rod@welchco.com
S U M M A R Y
DIARY: November 4, 2022 09:00 AM Friday;
Rod Welch
VA Endocronology Metobolism Clinic Doctor Tiffany Kim.
1...Summary/Objective
2...Progress Notes Meeting Doctor Kim in Endocrinology
............Very Well Health
ACTION ITEMS..................
Click here to comment!
1...This conflicts with EGD procedure scheduled with Doctor Lee in GI
CONTACTS
SUBJECTS
Endocrinology Review HDL Failing Rise With Hiking Mileage
0403 -
0403 - ..
0404 - Summary/Objective
0405 -
040501 - Follow up ref SDS 36 0000. ref SDS 31 0000.
040502 -
040503 -
040504 -
040505 -
040506 -
040507 -
040508 -
040510 - ..
0406 -
0407 -
0408 - Progress
0409 -
040901 - Meeting this morning was planned by Doctor Grunfeld during prior
040902 - meeting on 220526 1030. ref SDS 36 0533
040904 - ..
040905 - Did not submit agenda letter, as done for Doctor Grunfeld on 220521
040906 - 1047, ref SDS 34 MJ5I, which guided meeting on 220526 1030.
040907 - ref SDS 36 044K
040908 -
040910 - ..
040911 - Lab this morning on 221104 0730, ref SDS 39 VF7L, shows...
040912 -
040913 - LDL 113 continued to improve after resuming Atorvastatin on
040914 - 220527, see case study on 210101 0643. ref SDS 12 BW6H
040915 -
040916 - HDL 57 lower than expected after resuming hiking on 221020, see
040917 - case study on 200101 0701. ref SDS 8 J3KS
040919 - ..
040920 - Doctor Kim feels LDL is too high.
040922 - ..
040923 - Taking much less opiods to suppress pain, after getting new socks, and
040924 - new shoes, and care in Podiatry has reduced feet injuries, most
040925 - recently on 221025 0900. ref SDS 38 L83K
040927 - ..
040928 - Doctor Kim was familiar with IVUS angiogram findings 0 stenosis on
040929 - 200124 0705, ref SDS 9 5G59, reflecting comments during the procedure,
040930 - also on 200124 0705. ref SDS 9 ME8G
040932 - ..
040933 - Planning IVUS angiogram evaluate plaque with HDL > 50 < 60
040935 - ..
040936 - The doctor indicated that favorable IVUS findings make lab today
040937 - showing LDL 113 less problematic than normally would be based on
040938 - studies that support increasing statin drugs to lower LDL.
040940 - ..
040941 - Doctor Kim is familiar with telomere theory on extended longevity by
040942 - reducing sarcopenia. She does not include this in her practice of
040943 - endocrinology. Doctor Kim will cite some current studies on aging, in
040944 - her progress notes for the meeting today.
040946 - ..
040947 - Bloating issue continues, treating with Simethicone. She has read
040948 - notes on vasodilation diagnosed by Doctor Monto during meeting at
040949 - VAMCSF hospital stay on 200612 0700. ref SDS 10 LY3G She does not have
040950 - ideas to treat bloating in this case, beyond Simethicone.
040952 - ..
040953 - Doctor Kim was familiar with Gen Surgery saying CT 220110 does not
040954 - show diverticulitis, and Vascular Surgery Doctor Innazzie saying the
040955 - CT shows diverticulitis. Doctor Kim has also seen recent CT found no
040956 - evidence diverticulitis, reported on 221025 0815, ref SDS 37 UO40,
040957 - which aligned with MRI on 220425 0830. ref SDS 32 X84P
040959 - ..
040960 - Doctor Kim seems to share Doctor Grunfeld's feeling that recent CT on
040961 - 221025, and CT on 220110 and MRI on 220425 show any possible
040962 - atherosclerosis in blood vessels is stable, i.e., not advancing. She
040963 - feels continuing Atorvastatin resumed during meeting with Doctor
040964 - Grunfeld on 220526 1030, ref SDS 36 YG4K, and after deciding to pause
040965 - statin treatment during prior meeting with Doctor Grunfeld on 220127
040966 - 1100, ref SDS 27 TQ3O, complements hiking at therapeutic levels to
040967 - elevate HDL and EPCs that regresses atherosclerotic plaque.
040969 - ..
040970 - Doctor Kim did not discuss history taking Simvastatin, Rosuvastatin
040971 - and Atovastatin, which all cause side effects, qualifies patient for
040972 - treatment with PCSK9. The PCSK9 treatments require patients to self
040973 - inject the drug daily or weekly.
040975 - ..
040976 - Doctor Kim said Doctor Grunfeld continues research work, while not
040977 - seeing patients. She will say hello.
040979 - ..
040980 - The doctor will be on maternity leave at end of March. She scheduled
040981 - next meeting on...
040982 -
040983 - 230303 0845
040985 - ..
040986 - This conflicts with EGD procedure scheduled with Doctor Lee in GI
040987 - Clinic at VAMC Sacramento on 230303 0830.
040989 - ..
040995 -
040996 -
0410 -
SUBJECTS
Default Null Subject Account for Blank Record
0503 -
050401 - ..
050402 - Progress Notes Meeting Doctor Kim in Endocrinology
050403 -
050404 -
050405 - Downloaded progress notes from VA website...
050406 -
050407 - https://www.myhealth.va.gov/mhv-portal-web/track-health
050408 -
050421 -
050422 - 1. Date/Time: 04 Nov 2022 @ 2234
050423 - Note Title: ENDOCRINE-METABOLISM CLINIC F/U (MED)
050424 - Location: San Francisco CA VAMC
050425 - Signed By: KIM,TIFFANY Y
050426 - Co-signed By: KIM,TIFFANY Y
050427 - Date/Time Signed: 04 Nov 2022 @ 2341
050428 - -------------------------------------------------------
050429 - LOCAL TITLE: ENDOCRINE-METABOLISM CLINIC F/U (MED)
050430 - STANDARD TITLE: ENDOCRINOLOGY OUTPATIENT NOTE
050431 - DATE OF NOTE: NOV 04, 2022@22:34 ENTRY DATE: NOV 04, 2022@22:34:51
050432 - AUTHOR: KIM,TIFFANY Y EXP COSIGNER:
050433 - URGENCY: STATUS: COMPLETED
050435 - ..
050436 - ENDOCRINE CLINIC NOTE
050438 - ..
050439 - 2. HPI (Hisotory Present Illness)
050440 -
050441 - Rodney Welch is a 77 yo man with a h/o CAD s/p 4VCABG 2009, AF
050442 - s/p ablations, HTN, HL, achlasia, consult for lipid management.
050443 - Previously seen by Drs Diana Alba, Ken Feingold, Carl Grunfeld.
050444 - See note by Dr Grunfeld 5/26/22 for prior history. H/o very
050445 - high LDL, has decreased LDL and increased HDL but interested in
050446 - increasing HDL further.
050448 - ..
050449 - #. ASCVD: CAD s/p 4VCABG 10-22-09 (LIMA, SVG diag, ramus,
050450 - PDA). Carotid US 9-20- 16 sml plaque R bulb, no stenoses. As
050451 - can be seen below, he has aggressively improved his lipid
050452 - profile in the interim. CTAs in 2015 and 2018 with patent
050453 - grafts. Cath Jan 2020 showed all grafts patent with a severe
050454 - 95% stenosis of the rPL branch which had not been bypassed,
050455 - which was stented. 6/10/21 -
050457 - ..
050458 - "Patent" grafts does not identify findings of angiograms that reported
050459 - 0% stenosis on 200124 0705. ref SDS 9 ME8G and progress notes, 200124
050460 - 0705, ref SDS 9 5G59, whereas 70% stenosis qualifies as "patent,"
050461 - reported on 091022 0700. ref SDS 1 RY6H
050463 - ..
050464 - Progress Notes continue...
050465 -
050466 - Reports Platelet rich plasma made a difference.
050468 - ..
050469 - During meeting today, explained history of PRP treatments enabled
050470 - hiking, which in turn increased HDL 30, at time of CABG, to HDL 83 on
050471 - 181112 1720. ref SDS 7 5C7M
050473 - ..
050474 - Progress Notes continue...
050475 -
050476 - Imaging Jan 2022 with aortic atherosclerosis, luminal
050477 - irregularities representing penetrating atherosclerotic
050478 - ulcers/dissection flaps. Vascular surgery recommended 1 year
050479 - f/u imaging. Was hospitalized June 2020 for intermittent
050480 - abdominal pain and bloating, thought to be ischemic colitis,
050481 - although visualized portions of mesenteric vascular were
050482 - patent. Also h/o diverticulae. Seen by gen surg 9/2022,
050484 - ..
050485 - Cannot find record meeting with General Surgery in Sep 2022. Met with
050486 - Doctor Natile Rodriguez and Doctor Kim in Module 2 on 220503 0900.
050487 - ref SDS 33 LW8H - for some reason, progress notes are dated, 220521.
050488 - ref SDS 33 SP4I
050490 - ..
050491 - Progress Notes continue...
050492 -
050493 - thought to have intermittent ischemic colitis with exertion,
050494 - sequaelae of low flow state. Recommended continued GI f/u,
050495 - avoidance of NSAIDS, routine CTA surveillance, medical
050496 - optimization of CV risk factors. Cardiology: Previously
050497 - followed by Dr Paul Simpson, now Dr Cara Pellegrini and NP
050498 - Rettberg.
050500 - ..
050501 - Doctor Monto diagnosed ischemic colitis reported on 200612 0700.
050502 - ref SDS 10 LY3G
050504 - ..
050505 - On 200613 0519 at 1135 discharge instruction progress notes cite
050506 - vasodilation from hiking, together with 4 heart ablation procedures,
050507 - as causing reduced blood flow to heart causing ischemic colitis.
050508 - ref SDS 11 PP9T
050510 - ..
050511 - Progress Notes continue...
050512 -
050513 - #. Dyslipidemia: Many of his early labs were not at the San
050514 - Francisco VA, so may not be available to us. His highest LDL
050515 - here was 243 in 2015. His LDL before 2009 was 192 to 203. His
050516 - HDL before his CABG was 30-32 in 2005-2009. In the years after
050517 - his CABG, his HDL ran in the 40s. His triglycerides are mostly
050518 - below 100. He has trouble with statins but after working with
050519 - Dr Feingold he was able to tolerate atorvastatin 10 mg every
050520 - other day and ezetimibe 10 mg daily. This regimen brought his
050521 - LDL down to the 90s and low 100s.
050523 - ..
050524 - Ezetimibe 10 mg is also every other day, taken with Atorvastatin.
050526 - ..
050527 - Progress Notes continue...
050528 -
050529 - He was significantly overweight and began hiking. This raised
050530 - his HDL level so he began hiking more and hikes about 20 miles
050531 - per day many days a week. This hiking regimen brought his HDL
050532 - mostly into the range of high 50s to 60s in our lab.
050534 - ..
050535 - VAMCSF lab reported HDL...
050536 -
050537 - HDL 70............ 150209 1012, ref SDS 4 5C7M
050538 - HDL 69............ 160202 1220, ref SDS 5 5C7M
050540 - ..
050541 - Progress Notes continue...
050542 -
050543 - His HDL has been as high as 83. His HDL was lowered during
050544 - bouts of AF.
050546 - ..
050547 - HDL lowering after onset of AF best seen in spreadsheet...
050548 -
050549 - F:\05\00003\SM\CC\BNKG\120216cc\130101cc\hiking_miles_3.xlsx
050551 - ..
050552 - Progress Notes continue...
050553 -
050554 - He also gets NMR measures of his lipids. He reports that he
050555 - has mostly large fluffy LDL.
050557 - ..
050558 - HDL 83 reported NMR lab at Labcorp on 181112 1720. ref SDS 7 N64J
050560 - ..
050561 - Progress Notes continue...
050562 -
050563 - In the past, he has had elevated CRP: It was as high as 20.6
050564 - in 2016 and during that time it ranged between 3.8 and 5.1.
050565 - When his CRP was 4.5 his sedimentation rate was excellent at 7.
050567 - ..
050568 - He has lost significant weight since then due to his hiking so
050569 - unlikely he has the inflammation of obesity. See note on
050570 - 8/5/21 by Dr Grunfeld:
050572 - ..
050573 - We had a long discussion, in which I explained:
050574 -
050575 - 1) Losing weight was likely the most important factor for
050576 - getting HDL into the 50's and he did that by exercising, so
050577 - exercise is good.
050579 - ..
050580 - Do not recall discussion during the meeting that losing weight
050581 - increases HDL 30 to 50+, per above. ref SDS 0 MJ5I
050583 - ..
050584 - After the meeting, research found...
050586 - ..
050587 - Very Well Health
050588 -
050589 -
050590 - https://www.verywellhealth.com/exercise-and-hdl-cholesterol-1745833
050591 -
050592 - Losing weight: For every 6 pounds lost, HDL may increase
050593 - by 1 mg/dL.Mar 26, 2022
050595 - ..
050596 - Perhaps the most interesting finding from this study is
050597 - the observation that it was the duration of exercise
050598 - sessions and not the frequency or intensity of
050599 - exercise that best correlated with increased HDL levels.
050600 - The investigators reported that in research subjects
050601 - exercising for at least 20 minutes, each additional
050602 - 10-minute increase in exercise duration was associated
050603 - with an additional 1.4 mg/dL of HDL.
050605 - ..
050606 - This aligns with Harvard study reported on
050607 -
050609 - ..
050610 - Progress Notes continues...
050611 -
050612 - 2) Values of HDL are not comparable by different methods
050613 - and hence different laboratories.
050615 - ..
050616 - 3) His values are not significantly different with the
050617 - exercise induced inflammation.
050619 - ..
050620 - 4) So don't focus on levels.
050622 - ..
050623 - 5) He should work on eliminating the inflammation with
050624 - exercise by working with podiatry and consider splitting
050625 - his hikes (which he was thinking of doing).
050626 -
050627 -
050628 -
050629 -
050631 - ..
050632 - He will continue do Platelet rich plasma on his own. In the
050633 - past, has had bad reactions to rosuvastatin and simvastatin:
050634 - shoulder aches, neck aches and worsened. Had worsening
050635 - neuropathy so he stopped atorvastatin, resumed May 2022 b/c his
050636 - athersclerosis was stable while on atorvastatin and while off
050637 - atorvatatin his LDL is too high at 189.
050639 - ..
050640 - Subjective:
050641 - No acute issues. We had a discussion about HDL and LDL, role
050642 - of telomeres in aging. He may be a good candidate for clinical
050643 - studies of aging given his interest. He was disappointed I did
050644 - not have anything to add for abdominal pain.
050646 - ..
050647 - Seems like abdominal pain (bloating) that mostly occurs during
050648 - hiking, but sometimes otherwise, would be an "acute" issue.
050650 - ..
050651 - Progress notes continue...
050652 -
050653 - Reviewed history further after visit, he has been evaluated by
050654 - vascular surgery, general surgery, also GI as per above.
050655 -
050656 -
050657 - Lipid medication:
050658 - Atorvastatin 10 mg QOD
050659 - Ezetimibe 10 mg QOD
050660 -
050661 -
050662 -
050663 -
050664 -
050665 -
050666 -
050667 -
050668 -
050669 -
050670 -
050671 -
050672 -
050673 -
0507 -