THE WELCH COMPANY
440 Davis Court #1602
San Francisco, CA 94111-2496
415 781 5700
rod@welchco.com


S U M M A R Y


DIARY: January 10, 2018 11:00 AM Wednesday; Rod Welch

VA Orthopedics visited to get radiologist report on MRI feet and knees on 171229.

1...Summary/Objective
........Fat Pads: What You Need to Know
........10 Signs You May Have Morton's Neuroma
............Platelet Rich Plasma Injections for Morton?s Neuroma


..............
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CONTACTS 

SUBJECTS
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0403 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0403 -    ..
0404 - Summary/Objective                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
0405 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040501 - Follow up ref SDS 22 0000. ref SDS 20 0000.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
040502 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040503 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040504 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040506 -  ..
0406 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0407 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0408 - Progress                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0409 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040901 - On 180105 1321 letter to Doctor Thuillier in VA Orthopedics notified                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040902 - have been unable to download radiologist report on MRI of both feet                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040903 - performed on 171229. ref SDS 20 O46F  Further explained plan on                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040904 - driving to VAMCSF to get the report from VA Release of Information                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040905 - (ROI). ref SDS 20 I492  Also planned to schedule meeting with Doctor                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
040906 - Thuillier for review results of MRI studies on feet and knees. 180105                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040907 - 1321, ref SDS 20 I495                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040909 -  ..
040910 - On 180108 letter to Doctor Thuillier reported PRP treatment in both                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040911 - feet and both knees on 180105 1630, ref SDS 21 HP5O, and related                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040912 - research indicating PRP yields measurable increase in minisucs                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
040913 - cartilage over 6 months. ref SDS 21 JX67                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
040915 -  ..
040916 - Meeting today, was scheduled with Jane in Orthopedics on 180108 1030.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040917 - ref SDS 22 JS9O                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040919 -  ..
040920 - Doctor Thuillier concurred with radiologist report that MRI study on                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040921 - 171229, does not show increased thickness of cartilage, including left                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040922 - knee miniscus compared to prior MRI on 160805, and 5 months after PRP                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040923 - injection treatment on 170726 1600, ref SDS 4 4Y8K, as discussed with                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040924 - Doctor Tucker prior to PRP on 180105 1630. ref SDS 21 AY9J                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040926 -  ..
040927 - The doctor noted significant recovery from multiple bone fractures in                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040928 - right leg femur and tibia, and bone marrow edema reported in the MRI                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040929 - on 171229 0745. ref SDS 18 DR55  Explained this followed implementing                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040930 - Doctor Dang's prescription to avoid running and sprinting for a year,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040931 - presented during a meeting at VAMCSF on 161212 1632. ref SDS 3 ON35                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
040933 -  ..
040934 - Doctor Thuillier was pleased recovery while hiking 2,300 miles since                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040935 - 160805, and including Half Done on 160914 0530. ref SDS 2 0001                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040937 -  ..
040938 - Doctor Thuillier noted explanation by Doctor Tucker during treatment                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040939 - last Friday, that PRP injections relieved pain by repairing soft                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040940 - tissues, like collagen, reported on 180105 1630, ref SDS 21 T14I  He                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
040941 - advised that pain in the feet from hiking occurs from reduction of fat                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040942 - pads that protect forefoot metatarsals.  MRI studies cannot detect                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040943 - this wear, nor regeneration that occurs with PRP injections.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
040945 -  ..
040946 - He seemed to explain that collegan eventually transforms into                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040947 - cartilage that can repair knee miniscus, and also repairs torn                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
040948 - ligaments and tendons.  This occurs over a long time.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040950 -  ..
040951 - PRP injections in the feet on...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040952 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040953 -            170726 1600..................... ref SDS 4 GU6N                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040954 -            170816 1400..................... ref SDS 5 K65M                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040955 -            180105 1630..................... ref SDS 21 F28K                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
040957 -  ..
040958 - This line of care has reduced pain in the feet while hiking.  Several                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040959 - months ago noticed balls of feet seem thicker, which may correlate                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040960 - with PRP regeneration of collagen in the forefeet.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040962 -  ..
040963 - After the meeting today, research on the Internet found...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
040964 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040965 -        Institute for Preventive Foot Health                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040966 -        IPFH.org                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040967 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040968 -        Foot Care Essentials                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040970 -         ..
040971 -        Fat Pads:  What You Need to Know                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
040972 -        
040973 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040974 -              https://www.ipfh.org/foot-care-essentials/fat-pads-what-you-need-to-know                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
040975 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040976 -        All of us have fat pads (technically, "plantar fat pads") on                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040977 -        the bottoms of our feet. These fat pads  protect the feet's                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040978 -        bones, tendons, ligaments, blood vessels and nerves. They                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040979 -        provide this protection by absorbing the impact, shear forces                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040980 -        and pressures that are involved in  nearly every type of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040981 -        activitye.g., walking, running, playing sports and even                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040982 -        simply standing still.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040984 -         ..
040985 -        The plantar fat pads are composed of many microchambers that                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040986 -        contain fatty tissue.  These chambers are formed by walls of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040987 -        elastin (mainly collagen) that are flexible and pliable.  They                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040988 -        stretch and rebound  to help absorb and dissipate the forces                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040989 -        and pressures especially shock and vibrationthat occur during                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040990 -        activity.  However, this fat pad protection tends to diminish                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040991 -        with age and everyday activities.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
040993 -         ..
040994 -        Age, Activity, Trauma                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
040996 -         ..
040997 -        By age 50, a normally active person will have walked or run                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040998 -        about 75,000 miles, and will have lost as much as half of the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040999 -        fat pad protection on his or her feet.  If we all walked                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041000 -        barefooted on natural surfaces such as sand and grass, the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041001 -        damage would not be nearly as severe.  But most of us spend the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041002 -        bulk of our time moving around  on  man-made surfaces                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041003 -        (pavement, hard floors and other non-yielding surfaces).                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041004 -        This takes a toll on the fat pads, making the feet more                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041005 -        vulnerable to pain and injury. (For more on how hard surfaces                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041006 -        affect the feets fat pads, see the IPFH white paper New                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041007 -        Treatment Modalities for the Human Foot).  Thinning fat pads                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041008 -        also leave the outer skin and underlying areas more vulnerable                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041009 -        to shear stress, which can cause lesions, wounds, and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041010 -        eventually ulceration of the skin.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041012 -         ..
041013 -        In addition, trauma caused by landing heel-first on a hard                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041014 -        surface (after a fall or jump, for example), or from spending                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041015 -        long periods of time standing and walking on hard surfaces in                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041016 -        poorly designed and/or poorly  fitted footwear, can lead to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041017 -        fat-pad displacement.  When this happens, the fat pads do not                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041018 -        fully protect the bones and other structures beneath the pads.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041019 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041021 -  ..
041022 - Another article says...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041023 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041024 -        Mortons Neuroma Home                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041026 -         ..
041027 -        10 Signs You May Have Morton's Neuroma                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041028 -        
041029 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041030 -        Fat Pad Atrophy of the Foot                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041031 -        Foot Care, Foot Pain                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041032 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041033 -              https://www.mortonsneuroma.com/fat-pad-atrophy-foot/                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041035 -         ..
041036 -        One of the complications of Morton's neuroma surgery and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041037 -        Morton's neuroma corticosteroid injections is Fat Pad Atrophy.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041038 -        It causes significant foot pain and metatarsalgia.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041040 -         ..
041041 -        What is the Pedal Fat pad and what does it do?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041043 -         ..
041044 -        The fat pad is the thick pad of connective tissue that runs                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041045 -        under the main arch of the foot and forms the lower aspect of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041046 -        foot. The purpose of the fat pad is:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041047 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041048 -        1.  To provide cushioning to minimize the effect of friction,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041049 -            pressure and gravitational forces on the foot musculature;                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041050 -            and,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041052 -             ..
041053 -        2.  To serve as a mechanical anchor that helps in shifting the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041054 -            body weight without overwhelming connective tissue                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041055 -            elements.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041057 -         ..
041058 -        What is Fat Pad Atrophy?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041060 -         ..
041061 -        Fat pad atrophy the gradual loss of the fat pad in the arch of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041062 -        the foot.  Conditions like fat pad atrophy of the foot are more                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041063 -        common in aging population and usually presents with severe                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041064 -        foot pain during walking.  Fat Pad atrophy is the thinning of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041065 -        the pad that exposes the delicate connective tissue elements to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041066 -        strain and pressure creating inflammation and micro-injury.  In                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041067 -        poorly managed cases, patients present with severe pain and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041068 -        discomfort.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041070 -         ..
041071 -        Some characteristic symptoms of fat pad atrophy include:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041072 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041073 -        1.  Pain in the foot (Metatarsalgia) which becomes worse when                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041074 -            wearing high heels or walking over a hard flat surface.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041076 -             ..
041077 -        2.  Pain in the foot when a person is in standing position for                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041078 -            extended periods of time. (62% of diagnosed sufferers                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041079 -            report excessive foot pain after a long walk or long period                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041080 -            of standing.)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041082 -             ..
041083 -        3.  Feeling of the development of a mass or swelling in the foot/ heel.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041085 -             ..
041086 -        4.  The ball of foot may become excessively thick due to callus                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041087 -            formation.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041089 -         ..
041090 -        Who is at risk of getting Fat Pad Atrophy?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041092 -         ..
041093 -        The risk profile and prevalence of fat pad atrophy is fairly                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041094 -        comparable in males and females. However, some experts believe                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041095 -        that females are relatively more vulnerable to develop this                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041096 -        condition because of:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041098 -         ..
041099 -        Certain factors that may aggravate the risk of developing Fat                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041100 -        Pad Atrophy such as:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041101 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041102 -        1.  Age:  The risk of developing degenerative foot conditions                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041103 -            increases with progressing age.  With increasing age new                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041104 -            cartilage and fat tissue formation decreases which makes                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041105 -            the bones weaker and more prone to damage. (By our                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041106 -            mid-30?s, foot fat pads begin to deteriorate or thin.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041107 -            Sometimes, the thinning doesn?t happen evenly.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041109 -             ..
041110 -            By our 50's, some people lose as much as half of the fat                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041111 -            that normally pads and protects the ball and heel area of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041112 -            the foot.  By our 70?s, the fat pads can be quite thin.)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041114 -  ..
041115 - This aligns with experience in 2013 - 2014.  Balls of feet hurt badly                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041116 - after hiking 11 - 22 miles per day.  By next morning, feet felt good,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041117 - enalbing another hike.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041119 -  ..
041120 - By middle of 2014, feet continued to hurt next day, so needed                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041121 - treatment at VAMCSF on 140805 1030. ref SDS 1 556J                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041123 -  ..
041124 - Article continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041125 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041126 -        2.  Collapsed bone: Degeneration or damage to the long bones of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041127 -            the foot can exert significant pressure over the fat pad                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041128 -            leading to increased wear and tear damage..                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041130 -             ..
041131 -        3.  Footwear: As discussed previously, the footwear selection                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041132 -            can cause as well as aggravate the risk of foot pad                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041133 -            atrophy.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041135 -             ..
041136 -        4.  High arch: Certain anatomical characteristics, such as high                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041137 -            pedal arches can also cause changes in the foot pad by                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041138 -            applying direct pressure on the connective tissue                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041139 -            architecture.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041141 -             ..
041142 -        5.  Injury: Injuries caused by significant trauma such as an                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041143 -            accident, or other forms of trauma which leads to multiple                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041144 -            fractures or surgeries can also increase the risk of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041145 -            developing fat pad atrophy                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041147 -             ..
041148 -        6.  Family history: Family history or genetics plays a very                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041149 -            important role in development of atrophic and degenerative                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041150 -            conditions.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041152 -             ..
041153 -        7.  Arthritis: Inflammation of joints especially in the setting                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041154 -            of rheumatoid arthritis aggravates the risk of fat pad                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041155 -            atrophy as the bones becomes more vulnerable to damage as a                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041156 -            result of ongoing inflammation                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041158 -             ..
041159 -        8.  Diabetes: Individuals with persistently high blood sugar                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041160 -            levels are vulnerable to develop neuropathy (which leads to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041161 -            numbness and loss of sensation in the foot). The chances of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041162 -            developing pressure-induced atrophic changes increases                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041163 -            resulting in fat pad atrophy.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041165 -             ..
041166 -        9.  Steroid Injections: Steroid injections in the foot,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041167 -            especially if done too frequently can cause fat pad                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041168 -            atrophy.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041170 -             ..
041171 -       10.  Medications: Chronic use of steroids is also known to cause                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041172 -            fat pad atrophy in adults.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041174 -  ..
041175 - Fortunately, Doctor Tang has always resisted providing steriod                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041176 - injections to resolve feet pain.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041177 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041179 -  ..
041180 - Article continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041181 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041182 -        Treatment of Fat Pad Atrophy:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041183 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041184 -        1.  Avoid activities which puts too much pressure on the foot                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041185 -            such as walking on hard, flat or uneven surfaces.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041187 -  ..
041188 - Goal is hiking 3000 miles per year to maintain HDL, EPCs and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041189 - Telomeres at levels that sustain longevity with quality of life.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041191 -  ..
041192 - Article continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041193 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041194 -        2.  Avoid wearing high heel and switch to comfortable footwear.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041196 -             ..
041197 -        3.  Opt instead for low impact weight bearing exercises to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041198 -            optimize healing and regeneration processes.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041200 -             ..
041201 -        4.  Use paddings or insoles to allow even distribution of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041202 -            weight to minimize the direct impact of pressure.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041204 -  ..
041205 - On 170929 purchased Satallite Elite insoles, ref SDS 8 TZ56, with                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041206 - relief cutout on bottom for plantar plate injury. ref SDS 8 DH8F                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041208 -  ..
041209 - Article continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041210 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041211 -        5.  Chose footwear that supports the foot (especially the heel                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041212 -            and arches) to provide cushioning and shock absorbing.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041214 -  ..
041215 - On 170829 Doctor Tang in VAMCSF Podiatry recommended getting shoes                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041216 - with better cushioning. ref SDS 6 9N77                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041218 -  ..
041219 - On 170929 purchased Bondi 5 Wide shoes from On-the-Run because                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041220 - superior plush cushioning felt like walking on pillows. ref SDS 8 TZ5H                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041222 -  ..
041223 - Article continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041224 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041225 -        6.  Regenerative medicine is a new field that shows significant                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041226 -            potential in the treatment of fat pad Atrophy, especially                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041227 -            Platelet Rich Plasma injections and Stem Cell Therapy.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041229 -  ..
041230 - Three (3) treatments with PRP have stimulated regeneration of collegan                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041231 - and other soft tissues, per above. ref SDS 0 ZG6F                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041233 -  ..
041234 - There is a link to another cite explaining...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041236 -             ..
041237 -            Platelet Rich Plasma Injections for Morton?s Neuroma                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041238 -            
041239 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041240 -              https://www.mortonsneuroma.com/mortons-neuroma/treatments-mortons-neuroma/platelet-rich-plasma-injections-mortons-neuroma/                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041242 -             ..
041243 -            Platelet rich plasma therapy (abbreviated as PRP) is the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041244 -            re-administration of your own platelets to activate the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041245 -            body's natural healing cascade for repair and regeneration                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041246 -            to treat Morton?s neuroma.  It is successfully used for                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041247 -            various musculoskeletal problems, such as of injured                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041248 -            tendons, ligaments, muscles and joints.  In fact, Platelet                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041249 -            rich plasma injections are replacing traditional orthopedic                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041250 -            surgery in many instances for conditions ranging from soft                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041251 -            tissue injuries (tendonitis, muscle tears, ligamentous                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041252 -            injuries) to various joint afflictions, such as a torn                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041253 -            meniscus or mild to moderate arthritis of the joint.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041255 -             ..
041256 -            Platelet activation plays a key role in the process of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041257 -            wound and soft tissue healing, especially when                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041258 -            inflammation is present. Platelet rich plasma injection                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041259 -            involves the use of a portion of your own blood, which has                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041260 -            a high platelet concentration.  PRP injections are                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041261 -            prepared by using a small amount of your own blood which                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041262 -            is centrifuged and then a portion of concentrated blood                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041263 -            containing activated platelets is injected into the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041264 -            abnormal tissue.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041266 -             ..
041267 -            The injection of your own platelets causes a local                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041268 -            inflammatory reaction, releasing growth factors that                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041269 -            stimulate healing and muscle regeneration, and limiting the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041270 -            amount of scar tissue.  The treatment exert positive                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041271 -            effects via multiple mechanisms including:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041272 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041273 -            1.  Activation and release of the body's natural growth                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041274 -                factors in the abnormal tissue. This response has been                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041275 -                proven to stimulate the tissue regeneration processes.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041277 -                 ..
041278 -            2.  Localized inflammatory response that increases the blood                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041279 -                flow to the abnormal tissue.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041281 -                 ..
041282 -            3.  Limitation of scar tissue formation.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041284 -             ..
041285 -            We use ultrasound imaging to guide the injection and this                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041286 -            increases the accuracy of the PRP procedure, and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041287 -            potentially reduces post-procedural pain. We also use light                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041288 -            activation of our platelets, which increases the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041289 -            effectiveness of the platelets and also decreases the post                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041290 -            procedure discomfort. PRP injection therapy is generally                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041291 -            completed in just one session, but may require additional                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041292 -            injections depending upon the clinical circumstances.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041293 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041295 -  ..
041296 - Doctor Thuillier noted PRP treatment for feet and knees that enable                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041297 - hiking extended miles to regress plaque buildup in circulatory system,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041298 - may also extend quality of life by preventing the natural loss of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041299 - telomeres.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
041301 -  ..
041302 - He explained telomeres exist at each end of DNA chromosomes, and the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041303 - ends are lost each time cells replicate.  When telomeres are                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041304 - completely gone, cell replication cannot occur, resulting in atrophy                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041305 - of body througout, similar to athrosclerosis.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041307 -  ..
041308 - Fortunately, telomeres can be maintained with extended endurance                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041309 - exercise, similar to raising HDL and EPCs that maintain the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041310 - circulatory system.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041312 -  ..
041313 - Doctor Thuillier ended the meeting noting the patient is doing well.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
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0414 -