THE WELCH COMPANY
440 Davis Court #1602
San Francisco, CA 94111-2496
415 781 5700
rod@welchco.com


S U M M A R Y


DIARY: November 13, 2015 11:30 AM Friday; Rod Welch

VA Podiatry meeting modify orthotic inserts treatment metatarsalgia.

1...Summary/Objective


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CONTACTS 

SUBJECTS
VA Podiatry Review Metatarsalgia Pain Balls of Feet Enable Physical                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
0403 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0403 -    ..
0404 - Summary/Objective                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
0405 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040501 - Follow up ref SDS 43 0000. ref SDS 40 0000.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
040502 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040503 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040504 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040505 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040507 -  ..
0406 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0407 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0408 - Background                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
0409 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040901 - Meeting Doctor Tang in Podiatry on 140805 1030. ref SDS 26 NU4G                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040902 - Progress Notes for meeting on 140805, call for return to clinic after                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040903 - receiving FFO. ref SDS 26 IJ4G  A few days after meeting on 140805,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
040904 - received letter from VA scheduling follow meeting today on 140820                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
040905 - 1000.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040907 -  ..
040908 - On 140828 meeting with Doctor Kevin Daun and later with Doctor Mihara,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040909 - attending developed solution to blister on inside of big toe on left                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040910 - foot, ref SDS 34 W74O, that required stopping 11 mile hike after 8                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
040911 - miles and calling for a ride home, shown in case study on 120101 0900.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040912 - ref SDS 2 BO6F                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040914 -  ..
040915 - On 140904 0900 meeting with Doctor Cynthia Lieu and Doctor Tang,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040916 - attending. ref SDS 37 AK6J  Doctor Tang said orthotics can be trimed                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
040917 - to fit a smaller shoe size, if necessary; he has scheduled a meeting                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040918 - after orthotics inserts are received. ref SDS 37 4M3H                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040920 -  ..
040921 - On 150115 0845 meeting with Doctor Tang and Doctor Goodman, the doctor                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040922 - ordered a 2nd set of orthotic inserts to recover from and prevent                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
040923 - recurrance of metatarsalgia. ref SDS 42 BG6I                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040924 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040925 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040926 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040927 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040929 -  ..
0410 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0411 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0412 - Progress                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0413 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041301 - Agenda...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041302 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041303 -    1.  Examine feet for dryness caused by dehydration due to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041304 -        medications explained in case study on 140101                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041306 -         ..
041307 -        Discussed with Doctor Simpson in Cardiology on 151014 0900.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041308 -        ref SDS 44 9G44                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041310 -         ..
041311 -        Dehydration causing blisters reported on 150809, in case study                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041312 -        on 140101 0600. ref SDS 6 GH3G                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041313 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041315 -         ..
041316 -    2.  Treat blisters and calluses both feet.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041318 -  ..
041319 - Doctor Tang cut the blisters and calluses down on big toes both feet.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041321 -  ..
041322 - He applied a thin plastic adhesive wrap today for the big toe on both                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041323 - toes.  He wants to try this to prevent shear from causing further                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041324 - blister problems.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041326 -  ..
041327 - These wrappings should be cut in half so that one unit is enough for                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041328 - both big toes.  This is an experiment to see if they will stay in                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041329 - place during hikes and prevent blisters.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041331 -  ..
041332 - The doctor provided interim supply, and placed order for pharmacy to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041333 - ship regular supplies.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041334 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041336 -  ..
041337 - Agenda continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041338 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041339 -    3.  Little toe and toe next to little toe on left foot only.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041340 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041341 -        Using cuffs on these toes for long hikes.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041342 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041344 -         ..
041345 -    4.  Metatarsalgia - Prolab orthotic inserts, ibuprofen medication,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041346 -        and Thorlo socks, all prescribed by Doctor Tang at the VA, and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041347 -        further combined with Hoka Stinson Lite shoes have, since the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041348 -        end of October, 2014, restored ability to hike 11 miles per                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041349 -        day, 300 miles per month, including 22 miles per day on                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041350 -        consecutive days, shown in the agenda for the meeting submitted                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041351 -        with the letter on 150113 1049. ref SDS 41 F497                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041353 -         ..
041354 -        Past month or so, e.g., on 151024, have increased hikes to 15                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041355 -        miles per day, shown in case study on exercise, diet,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041356 -        medication and vitals on 140101 0600. ref SDS 6 A26M                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041358 -  ..
041359 - Doctor Tang asked about hills/inclines?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041361 -  ..
041362 - The 11 mile route has 2 long hills.  On clockwise route 1st hill is                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041363 - about .75 miles.  The 2nd hill is slighty steeper and only .5 miles.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041364 - Additional 4 mile loop on 15 mile hikes has 2 more hills:  1st hill is                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041365 - about 1 mile and steeper than hills on 11 mile route; the 2nd hill is                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041366 - only about .4 miles, but steeper than 1st hill.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041368 -  ..
041369 - Agenda continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041370 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041371 -        Mileage spreadsheet shows Podiatry has worked well the past                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041372 -        year...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041373 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041374 -              F:\05\00003\SM\CC\BNKG\120216cc\130101cc\hiking_miles_3.xlsx                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041376 -         ..
041377 -        Date                 Miles Minutes       Source                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041378 -        Jan................... 242   3687 ...... ref SDS 6 TSYW                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041379 -        Feb................... 256   3941 ...... ref SDS 6 VYVP                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041380 -        Mar................... 189   2941 ...... ref SDS 6 WUTU                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041381 -        Apr................... 240   3698 ...... ref SDS 6 XVVR                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041382 -        May................... 230   3485 ...... ref SDS 6 PPXS                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041383 -        June.................. 233   3571 ...... ref SDS 6 QZ6J                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041384 -        July.................. 230   3559 ...... ref SDS 6 RSVY                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041385 -        August................ 142   2241 ...... ref SDS 6 SVPP                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041386 -        September............. 212   3658 ...... ref SDS 6 TVQP                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041387 -        October............... 323   5337 ...... ref SDS 6 TVQP                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041388 -        November..............  77    398                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041390 -         ..
041391 -        Totals                2395  36878  average 15.7 minutes per mile                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041392 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041394 -         ..
041395 -    5.  Why does left foot cause continual problems metatarsalgia and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041396 -        right foot never hurts, shown by example on 151011, in case                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041397 -        study patient history on 140101 0600. ref SDS 6 Z86F                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041399 -  ..
041400 - Doctor Tang suspects the left foot is fore some reason now longer                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041401 - than the right foot.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041402 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041404 -  ..
041405 - Agenda continues...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041406 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041407 -    6.  Good news - past week or so, metatarsalgia left foot has been                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041408 -        less severe, reported most recently 2 days ago on Wednesday,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041409 -        151111, in case study. ref SDS 6 WUWU                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041410 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041411 -        Since begnning extended endurance hikes of 11 miles per day,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041412 -        300 miles per month have noticed following health                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041413 -        improvements...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041414 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041415 -        1.  HDL 30 increased to 70, enabling regression of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041416 -            atherosclerosis.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041418 -             ..
041419 -        2.  Strength and vitality have increased.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041421 -             ..
041422 -        3.  Pain in neck and shoulders has subsided, no long occurs.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041424 -             ..
041425 -        4.  Pain in lower back has subsided, no long occurs.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041427 -             ..
041428 -        5.  Pain in left hip has subsided, no long occurs.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041430 -             ..
041431 -        6.  Pain no longer occurs from degenerative arthritis left knee                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041432 -            from surgery that removed cartilage to recover from 40'                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041433 -            fall in pump station in 1973, and provided take Glucosamine                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041434 -            Chondroitin before 11 mile hikes, and before and after 15                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041435 -            mile hikes.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041436 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041438 -         ..
041439 -    7.  Have there been any new designs or treatment theories for                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041440 -        orthopedics that prevent and resolve feet injuries from                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041441 -        extended endurance exercise?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041443 -  ..
041444 - Doctor Tang made referral to podiatry specialist.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041446 -  ..
041447 - The front desk may have made a mistake scheduling the meeting with                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041448 - Doctor Tang instead of the specialist.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041449 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041450 -                  Date/Time:  Tuesday 15 Dec 2015 0845                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041451 -                     Clinic:  Podiatry Tang, Follow up                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041452 -                   Location:  Building 200 Ground Floor Module 3                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041453 -                  Telephone:  415 379 5673                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041454 -                   Provider:  Tang, Robert E                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
041456 -  ..
041457 - Did not notice the name when the schedule clerk submitted the letter                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041458 - dated today.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041459 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041460 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041461 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041462 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041463 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041464 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041465 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041466 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041467 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041468 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041469 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041470 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041471 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041472 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041473 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
0415 -