CONTACTS 

SUBJECTS
Roadrunner Invoice 94913 $34 Purchased Hiking Shoes Soucony Hurrican

1803 -
1803 -    ..
1804 - Summary/Objective
1805 -
180501 - Follow up ref SDS 6 0000. ref SDS 5 0000.
180502 -
180503 -
180504 -
180506 -  ..
1806 -
1807 -
1808 - Progress
1809 -
180901 - Background reported on 111003 1520. ref SDS 5 4M5G
180903 -  ..
180904 - Visited....
180905 -
180906 -            Roadrunner
180907 -            Willows Shopping Center
180908 -            1975 Diamond Boulevard
180909 -            Concord, CA  94520
180910 -            925 825 8052
180912 -             ..
180913 -            Email...
180914 -
180915 -                jnelson@roadrunnersports.com
180917 -  ..
180918 - Liana found the note prepared by Alyesa last night, reported on
180919 - 111005 1024. ref SDS 6 Z87I
180921 -  ..
180922 - Returned Brooks Glycerin 9, and tried on shoes recommended by Alyesa
180923 - in her note to Liana last night. ref SDS 6 P796
180925 -  ..
180926 - Goal is to avoid "walking uphill" sensation, discovered trying on new
180927 - hiking shoes yesterday on 111005 1024, ref SDS 6 N75M, and to avoid
180928 - numbness along edges of the shoe when hiking, experienced on 111005
180929 - 1024. ref SDS 6 Z53Y, and additionally the shoes need to impart a
180930 - springy, rebound energy with "propulsion" property of adiprene
180931 - cushioning for efficient hiking, reported on 081126 1527. ref SDS 1
180932 - LX7L
180934 -  ..
180935 - Tried Saucony Hurricane recommended by Pam in a letter on
180937 -  ..
180938 - Saucony shoes have less "uphill" feeling, than Brooks Glycerin 9,
180939 - reported during test hiking yesterday on, ref SDS 6 J45J  They seem
180940 - closest to Adidas Response Trail shoes with "adiprene" cushioning,
180941 - explained on 081126 1527. ref SDS 1 LX7L
180943 -  ..
180944 - Will have to hike a distance to evaluate numbness problem that
180945 - occurred yesterday with Brooks Glycerin 9s, reported on 111005 1024.
180946 - ref SDS 6 Z552
180948 -  ..
180949 - Tried the other pair and found they are very comfortable across the
180950 - top of the foot.  They are however more flat, and so impart pronounced
180951 - "uphill" sensation with less rebound energy.
180953 -  ..
180954 - Liana suggested another shoe model that has a higher heel, so there
180955 - is a downhill feeling walking in the shoes.
180957 -  ..
180958 - Tried them but could not notice improvement from higher heal, and
180959 - they were stiffer than the other shoes.
180961 -  ..
180962 - Decided to take the Soucany shoes and try them on a hike today.
180964 -  ..
180965 - Turned out it rained the rest of the day, so will hike tomorrow.
180966 -
180967 -            [On 101010 0744 test hike Lafayette Reservoir 1 lap less
180968 -            than 3 miles, shoes very difficult on feet, numb after 2
180969 -            miles; feels like walking on plywood, and no springy
180970 -            rebound energy. ref SDS 3 Z86F
180972 -             ..
180973 -            [On 101010 0744 longer test hike and with original insoles,
180974 -            much better hike, no numbness, though minimal springy
180975 -            rebound energy either. ref SDS 3 CAGN
180977 -             ..
180978 -            [On 111011 1045 Returned Saucony Hurricane shoes and
180979 -            Superfeet insoles. ref SDS 7 P69M
180981 -  ..
180982 - Mentioned that all of the shoes tried the past week have less arch
180983 - support than the Addida Response Trail shoes.
180985 -  ..
180986 - Liana suggested getting an arch support for an additional $80.
180988 -  ..
180989 - Roadrunner builds customer arch supports with a specialized
180990 - technology.  She said it takes only 10 minutes to create a custom arch
180991 - support.
180993 -  ..
180994 - Went through the process with Liana's assistance of constructing a
180995 - custom arch support.
180997 -  ..
180998 - Liana removed the inner sole from the shoes and installed the just
180999 - constructed arch supports.
181001 -  ..
181002 - Walking on these new inner soles seemed to provide no more arch
181003 - support than the original inner soles.
181005 -  ..
181006 - Explained objective for higher heel, so there is not a sensation of
181007 - walking "uphill," discussed above. ref SDS 0 A08X
181009 -  ..
181010 - Liana suggested trying standard inner sole replacements with elevated
181011 - heels.
181013 -  ..
181014 - We tried two models.  The second model, Superfeet Insole, seemed to
181015 - have better cushioning and provided "rebound energy."
181016 -
181017 -            [On 101010 0744 longer test hike and with original insoles,
181018 -            much better hike, no numbness, though minimal springy
181019 -            rebound energy either. ref SDS 3 CAGN
181021 -             ..
181022 -            [On 111011 1045 purchased Adidas Response Trail with
181023 -            adiprene cushioning, ref SDS 7 P63J, so returned Saucony
181024 -            shoes and Superfeet insoles, credit $136.96; maintained
181025 -            payment of $19.99 for VIP membership, ref SDS 7 P69M, per
181026 -            above. ref SDS 0 NK84
181028 -             ..
181029 -            [On 111011 1045 Returned Saucony Hurricane shoes and
181030 -            Superfeet insoles. ref SDS 7 P69M
181032 -             ..
181033 -            [On 101010 case study reported on 111012, 11 mile test hike
181034 -            demonstrates Adidas Response Trail 18m running shows
181035 -            provide good rebound energy, ref SDS 3 9C3M, and avoid
181036 -            problems of numbness and feeling of "walking uphill," best
181037 -            of all sore feet caused by worn out Adidas Response Trail
181038 -            shoes no longer occurring, all with result that new shoes
181039 -            encourage exercise for good health. ref SDS 3 5R3G,
181040 -
181042 -  ..
181043 - Research on the Internet found....
181044 -
181045 -              http://www.superfeet.com/products/Green.aspx
181046 -
181047 -        The Superfeet GREEN is our most popular insole and has been on
181048 -        the market for over 30 years. It is designed primarily for
181049 -        footwear with a removable insole and is the recommended choice
181050 -        for those seeking maximum support and shock absorption.
181052 -         ..
181053 -        Plantar Fasciitis?
181054 -
181055 -        Do Superfeet Insoles help Plantar Fasciitis?
181056 -
181057 -        Yes, in most, but not all cases. The Superfeet Insoles will
181058 -        help hold the rearfoot close to a neutral position. The
181059 -        neutral position will allow for better bone and muscle
181060 -        alignment. This will help reduce some of the stress on the
181061 -        plantar fascia ligament.
181063 -         ..
181064 -        Plantar fasciitis is explained in Wikipedia...
181065 -
181066 -              http://en.wikipedia.org/wiki/Plantar_fasciitis
181068 -  ..
181069 - Transaction summary...
181070 -
181071 -    1.  Date....................................... 111005 113355
181072 -        Invoice.................................... 94858
181073 -        Organization...............................
181074 -
181075 -              Roadrunner Sports Store #108
181076 -              1975 Diamond Boulevard #E-361
181077 -              Concord, CA  94520
181078 -              925 825 8052
181080 -  ..
181081 - This is the invoice for the transaction yesterday, that was cancelled
181082 - today, except for joining the VIP Club, reported on 111005 1024.
181083 - ref SDS 6 Z53J
181084 -
181086 -         ..
181087 -        Register................................... 10801
181088 -        Clerk...................................... Jan N
181089 -        Saleslady.................................. Liana P
181091 -         ..
181092 -        VIP Club...................................  19.99
181093 -        Brooks Glycerin 9 shoes....................  94.95
181094 -        Tax........................................   8.31
181095 -        Total.................................................. $123.25
181097 -  ..
181098 - Following 2nd invoice shows Brooks Glycerin 9 shoes were returned
181099 - today and exchanged for Saucony Hurricane shoes....
181101 -         ..
181102 -    2.  Date....................................... 111006 112239
181103 -        Invoice.................................... 94913
181104 -        Organization...............................
181105 -
181106 -              Roadrunner Sports Store #108
181107 -              1975 Diamond Boulevard #E-361
181108 -              Concord, CA  94520
181109 -              925 825 8052
181111 -         ..
181112 -        Register................................... 10802
181113 -        Clerk...................................... Liana P
181114 -        Saleslady.................................. Liana P
181116 -         ..
181117 -        Brooks Glycerin 9 shoes.................... -94.95
181118 -        Saucony Hurricane shoes....................  89.95
181119 -        Superfeet Insole...........................  35.99
181120 -        Tax........................................   2.71
181121 -        Total.................................................. $ 33.70
181122 -
181123 -            [On 101010 0744 longer test hike Saucony Hurricane shoes
181124 -            and with original insoles, much better hike, no numbness,
181125 -            though minimal springy rebound energy either. ref SDS 3
181126 -            CAGN
181128 -         ..
181129 -    3.  Total VIP Club shoes inner sole........................ $156.95
181130 -
181131 -            [On 111011 1045 purchased Adidas Response Trail with
181132 -            adiprene cushioning, ref SDS 7 P63J, so returned Saucony
181133 -            shoes and Superfeet insoles, credit $136.96; maintained
181134 -            payment of $19.99 for VIP membership, ref SDS 7 P69M, per
181135 -            above. ref SDS 0 NK84
181137 -             ..
181138 -            [On 101010 case study reported on 111012, 11 mile test hike
181139 -            demonstrates Adidas Response Trail 18m running shows
181140 -            provide good rebound energy, ref SDS 3 9C3M, and avoid
181141 -            problems of numbness and feeling of "walking uphill," best
181142 -            of all sore feet caused by worn out Adidas Response Trail
181143 -            shoes no longer occurring, all with result that new shoes
181144 -            encourage exercise for good health. ref SDS 3 5R3G,
181146 -  ..
181147 - Posted expense ledger...
181150 -
181151 -
181152 -
181153 -
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181155 -
181156 -
181157 -
1812 -